Week 3 weigh in.....the scales this morning read 152.8. A measly 1.1 pound. On the plus side I was not expecting another 3 pound week. I had a strong feeling last week was a lot of water weight. Although I really do want to at least lose 2 pounds per week. So I know I need to step up the exercise like I have stated previously.
I'm walking out the door now to head the treadmill at the gym. I hope to clock at least 40 minutes on that and then finish with 20 minutes of some weight training.
Weigh In, Week 3
Posted by Laura at 1/19/2010 07:38:00 AM Labels: Weigh In Tuesday, January 19, 2010
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2 words of encouragement:
I say celebrate ANY loss because they all add up! :) Congrats!
You are doing great!! How is it that it's week 3...did I mess up??
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