I'm still paddling along. The exercise is going well, but I fell off the wagon big time starting Wednesday of last week. I have pre Aunt Flo issues on top of some major family drama issues going on & that seems to just be the double whammy that helped me throw all will power out the door.
I am back on the eating plan today & I am hoping I can focus better this week with it.
All that being said I have decided to not step on the scales this week. I don't think I've gained anything, but my own ego can't take a hit this week.
Onward I go...
Temptations
Posted by Laura at 1/25/2010 02:16:00 PM Labels: Daily Journal, Weigh In Monday, January 25, 2010
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3 words of encouragement:
great job getting back on it. I had a really hard time getting back on it after I lost it a few days. . .
I changed scales so I don't know really what's going on but I am just moving forward from Monday. We can do this but it's a little hard when the movie popcorn is calling our name. I am taking it a day at a time!! Good work with 3lbs lost!!
I hate my scale.
And by the way, I'm your newest follower.
;-)
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